Heel spurs are bony growths that develop on the underside of the heel bone due to prolonged stress, inflammation, or repetitive strain. They often form in response to plantar fasciitis, as the body deposits calcium in an attempt to repair chronic microtears in the fascia. While many heel spurs cause no symptoms, others lead to pain, especially during walking or standing. Calcaneal spurs, which form on the calcaneus, or heel bone, are one of the most common types. Risk factors include high-impact activities, obesity, flat feet, and wearing unsupportive footwear. Treatment focuses on reducing inflammation with stretching, orthotics, and supportive shoes. If you have a heel spur and it is causing pain, it is suggested that you see a podiatrist for an evaluation and appropriate treatment solutions.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Gabrielle Clark, DPM from LA Feet Foot & Ankle Center, Inc. Our doctor will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions feel free to contact our offices located in New Orleans, and Metairie, LA . We offer the latest in diagnostic and treatment technology to meet your needs.
Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
For diabetics, proper foot care is essential to prevent complications such as infections, poor circulation, and nerve damage. One of the most important steps is wearing well-fitting shoes, as ill-fitting shoes can cause blisters, sores, and ulcers that can lead to serious infections if not promptly treated. It is also beneficial to select shoes with good support and cushioning. Regularly elevating the feet helps improve circulation, which is vital for diabetic patients, as poor circulation can lead to slower healing. Wiggling the toes and stretching the feet can encourage blood flow and prevent stiffness. Regular exercise, such as walking or foot-specific stretches, can also promote circulation and strengthen the muscles in the feet. Checking the feet daily for cuts, blisters, or any signs of irritation is vital. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Gabrielle Clark, DPM from LA Feet Foot & Ankle Center, Inc. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our offices located in New Orleans, and Metairie, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.
